Posts Tagged ‘health’

Pandemic of Contention

March 21, 2021

If you haven’t already read my last blog entry, “The Partial Illusion of Free Will”, please go back and read it now. It lays the foundation for what I’m writing about today. I’ve been dealing with a lot of people who are very stressed out. There is a lot of conflict in the world. There always has been, but we have new issues that we’re not used to dealing with and don’t know quite how to handle. I’m seeing a lot of discord and contention between groups of people. There are always lots of issues to disagree with, but there are two categories of issues that are currently at the forefront that I wish to discuss. This isn’t so much about the issues themselves but more about the contention itself. These two categories are health and politics. I am not neutral in these areas. I have some passionate feelings about both of them. However, the purpose of this writing is not to convince you of my way of thinking. I will do my best to set aside my feelings and look at the overall problems objectively.

Politically, in the United States, we have a wide division between liberals and conservatives. People have always leaned one way or the other, but we mostly got along with each other. Today, especially leading up to and right after the last presidential election, I see huge amounts of bad feelings on both sides of the aisle. I read comments from both groups about how horrible and illogical the people in the other group are. It can be difficult to understand why people even think the way that they do. That’s why I suggested reading my previous article before this one. Even if we try to be compassionate and understanding, which not all people do, we cannot see the world through another person’s eyes.

Let’s look at a simple example. I’ve always wondered why foods that I find very tasty some people can’t stand, and vice versa. Why do I have a favorite color and you have a different favorite color? What I’ve wondered about a great deal is whether or not my experiences are the same as yours. Our eyes pick up a certain frequency and we’re taught that it’s orange, for example. Am I seeing exactly the same color that you’re seeing when you look at the color orange? Does catsup taste the same in your mouth as it does in mine? We can’t know what that experience is unless we are somehow able to occupy another person’s body and brain.

What does that have to do with politics and health issues? Every person experiences the world in their own way. This characterizes their viewpoints and causes them to react to situations in their own unique ways. When we see or hear something that is in alignment with our view of the world, we tune into it and are drawn toward it. Sometimes that even makes us oblivious to other information that does not conform to our reality. People like to claim to be objective, to weigh both sides and draw a logical conclusion from the facts at hand. I say that’s rare, if not impossible. Everyone naturally tunes into data that fit their viewpoints and understanding and naturally tunes out information that doesn’t fit. As we progress through life, our stances on politics, morals and other values become more solidified as we selectively gather more and more information that fits our reality.

In our current society, opinions on politics and health have become very intertwined. As I talk with other people about hot topics related to the pandemic, I have quickly realized that it’s not so much about health facts as it is about political persuasion. Liberals tend to look at our healthcare policies and how the pandemic has been handled one way, while conservatives tend to look at it in a very different way. The basic facts are the same, the pandemic is the same, and yet people see it very differently. I realize that it’s not all black and white and that there is some crossover, but I have seen very definite divisions along these lines. Both sides seem to have plenty of information to support their viewpoints, but there doesn’t seem to be any definitive proof for either side, though emotions can make it seem like there is no question of the validity of one’s opinions.

So, what is my purpose in all of this? I am calling for compassion and understanding, and most of all, mutual respect. Differing opinions can be so loudly pronounced that it seems at times that we’re on the verge of another civil war. To get down to the nitty gritty, mask wearers should not come down on people who don’t believe in wearing masks. Those who don’t believe in wearing masks should not ridicule those who choose to wear them or refuse to follow mask policies in businesses that require them. Anti-vaxers should not ridicule those who believe in getting the vaccine. Those who are in favor of the vaccinations should not come down on or mandate vaccinations for those who don’t believe that the vaccinations are necessary or healthy. I realize that there are many people who feel that the only way out of this pandemic is to get everyone vaccinated and to make sure everyone keeps wearing masks and practicing social distancing until the pandemic is completely under control. No matter how strongly people feel about this and how much scientific evidence they believe exists to support this belief, it’s still only an opinion, not a proven fact.

Again, my purpose here is not to show which approach is right and which is wrong. All I’m saying is that neither group is evil or stupid. The contention and division in our society could become more damaging than the pandemic itself. You don’t have to agree with someone else’s viewpoint to treat them with respect and courtesy. We just have to understand that we all see things our own way. If you see things differently than I do, that doesn’t make you wrong. It only makes you human.

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Coronavirus Controversy

April 26, 2020

CoronavirusCOVID-19. Have you heard anything about that lately? If you’re like me, you probably hear about that more than anything for the past several weeks. This coronavirus has changed life for the entire world. It’s getting more difficult to maintain patience as we wait for life to return to normal. Personally, my impatience is leading to great frustration, and I’m not even one of those whose life has been totally upended. I’ve been very blessed to keep my business going during this time when so many other businesses have been put on hold. Part of the frustration comes from the growing feeling that the extreme measures that we’ve been subjected to may not have even been appropriate. I’m not suggesting that COVID-19 is not a big deal and should have never been taken seriously. My heart goes out to those who have and are suffering from this horrible illness, and especially to those who have lost loved ones to it. This is not your standard, everyday flu bug. I hear estimates from twice as bad to ten times more deadly than normal influenza. Some see this as something very unique, while others see it as just as a particularly nasty strain in an ever-increasing list of viruses. Whichever the truth is, I believe that it’s time to return to normal life and that perhaps this massive disruption should have never occurred. There are two main reasons for this.

First, when all of these restrictions and social distancing came into play in early March, I don’t believe that we were at the forefront of the pandemic, but rather at the tail end of it. Here in Utah, I’ve been watching the statistics for COVID-19. Every day, they report more and more cases of the disease and usually a few more deaths. Sometimes it seems like the pandemic is getting worse, in spite of all of the social distancing. However, there’s one statistic that shows otherwise. That is the percentage of positive test results. That number is not increasing, but is starting to decrease. In fact, those numbers have been flat ever since they started tracking it. It’s been consistently around 5% of all tests for COVID-19 have come back positive. Now it’s down around 4%. This tells me that it’s not the disease that’s increasing, but rather the number of people getting tested. However, the most interesting part of these statistics is that the percentage has been basically flat all along. In a pandemic where the disease was actively and rapidly spreading, I would think that you would see the percentages going up significantly, at least at first. Then you would hopefully see the numbers start coming down as a benefit of all the social distancing that has been put in place. The fact that the numbers have always stayed flat suggests that perhaps the pandemic has been going on longer than we thought, and now, it’s pretty much endemic across the population. To me, that would explain the flat numbers. Therefore, the pandemic already occurred before any of the social distancing guidelines began. Perhaps we closed the barn door after the horse has already escaped, as the saying goes. So, if the damage has already been done, why are we going through this huge economic and social disruption? Many thousands of people die from the flu every year. However, that’s considered “normal”. We don’t shut down our entire society for it. Viruses will always be there. I suspect that newer, more deadly strains will come along from time to time. Where does it end? We can’t just all stay home all the time. For this current pandemic, I don’t believe it’s growing and spreading. It’s the awareness of COVID-19 that’s spreading. Before (when I believe that the pandemic started a few months ago), we didn’t know to test for it. People were getting sick and dying, but it would have been attributed to regular flu and pneumonia. Now, as more and more people are getting tested, the numbers keep rising. But if the disease has already infiltrated our society, you would expect to see more and more cases as time goes along, even though the percentage of positive tests aren’t increasing.

My other point is that, especially in light of my previous point, is that this may be one of those cases where the cure is worse than the disease (looking at the overall situation of our society, not the disease itself). The social and economic costs are too great. We need to work, to earn money, to interact socially, to do group activities, etc. Schools, churches, and many varieties of businesses are important parts of our culture. Our economy relies on people getting out and working – not only to provide for themselves and their families, but to produce goods and services to enable us to thrive. One thing that’s especially confusing is that during this health crisis, many forms of healthcare are virtually shut down. Most forms of elective healthcare, including surgeries, have been put on hold. I spoke to my podiatrist a few weeks ago and was told that he had cancelled or postponed 35 surgeries. People don’t have surgery for the fun of it. People need care. But it goes beyond that. What about the nurses, medical assistants, and all of the other healthcare workers that would be involved in those surgeries? And it’s not just their pocketbooks, but all of the other products and services that they would spend money on, thus continuing the flow of money in our economy. My daughter is a medical assistant. She’s on furlough because their clinic has cut back to only the most essential services, thus making it unnecessary to have as many workers there as usual. Again, people don’t go to the doctor for entertainment. All of the restrictions and press regarding this pandemic is creating more physical and emotional stress for people. One of the biggest deterrents to having a healthy immune system is stress. So where is the logic in reducing healthcare and creating more stress during a health crisis?

I’m very concerned about the long-term effects to our economy. People are going into debt, using their savings, and going without many goods and services. The government has stepped in to help – sending money to almost everyone and providing loans to businesses. What I don’t hear people asking about is where this money is coming from. Didn’t the United States already have a huge amount of debt? Did they just have trillions of dollars lying around that they didn’t know what to do with? I don’t think so. That money has to come from somewhere. It will need to be made up. They can print more money, but that lowers the value of the dollar. Doesn’t that lead to recession? There will be backlash. And all of this came about, not as a direct result of the virus, but because of our reaction to it.

Not all of the consequences of this social distancing have been negative. I’m sure many people have avoided getting sick (from all the viruses, not just COVID-19). People have become more aware of how not to pick up or spread pathogens. They have learned how to cope at home and prepare for emergencies. Some have learned more creative ways of caring for other people. And even if this whole exercise in social distancing was an unnecessary mistake, we don’t need to expend a lot of energy pointing fingers and finding blame. However, I believe the time has come to return to normal life. What about spreading infection and causing the pandemic to flare up again? If the coronavirus has already spread through the population, as I suspect it mostly has, it won’t change the pandemic very much to return to normal life and interactions. Let’s get back to normal now!

 

 

More on Indigo, Crystal and Rainbow Children

June 26, 2019

In my last article, I wrote about indigo children (people). I provided a summarized list of traits that I have seen and that others have described. However, as I mentioned, I don’t think you can positively show that someone is indigo or not based on these traits. No two people are alike. Some people have many of the traits and are not indigo. Some people are indigo but only have a few of the traits. I’m not sure that you can accurately determine if someone is indigo or not from a list of traits that a person may or may not identify with. Something more objective is needed. I believe I have found an objective test. In working with indigo people and doing brain balancing as part of a technique that I developed, I noticed a different pattern of brain energy in indigo people. (This partly involves muscle testing. It’s not an EEG.) Over time, I was able to develop the testing banner2_jpeg (2)further where I could easily tell if someone did or did not have this particular brain energy that I have come to associate with indigos. So I believe that my test is reliable for determining if someone is indigo, without having to simply rely on a list of personality traits.

Most people that I test do not show up as indigo. Being indigo is not very common. Some people, when they learn that they’re not indigo, feel disappointed. It makes them feel less special. Plus they were looking for something to explain some of their unique qualities. As I said in my last article, being indigo is both good and bad. It may give you special talents, but it also gives you special problems. The main thing to remember is that everyone has special gifts, which I believe are given to them by God. Being indigo identifies you as a person with a certain kind of brain energy. It does not make you more special than everyone else. It is unique since it’s not common. However, YOU are unique, whether you’re indigo or not.

So far, I’m the oldest indigo that I’ve found. There may be some older, but I doubt very many. I recently found that my best friend from high school, who is just 5 days younger than me, is also indigo. I believe that’s why we immediately felt so comfortable with each other and liked to spend so much time together (similar brain energy). I was born in 1955. It’s said that many indigos came in the 70’s and 80’s. I personally believe that it’s still increasing, though they are sometimes known by different terms.

Some people have asked me about Crystal Children and Rainbow Children. They are said to be the newer “versions” of Indigo Children. This overall classification of these people with these particular special gifts have been collectively referred to as “Star Children”. Some say that the first wave of star children was indigo, the second was crystal, and the third (and perhaps last) was/is rainbow. I am in the process of studying more about crystal and rainbow children. I have gathered some information but I don’t have a lot to share yet. However, I can’t say that I agree with the consecutive wave idea. I have found indigos from all age groups – from my own all the way down to infants. Indigos are still coming into the world and are probably increasing. What then are crystal and rainbow children? I believe that they are variations of indigo. I have found individuals who test differently from indigos, whom I am classifying as crystal. (I don’t mean to offend anyone in choosing my own way of classifying indigos, crystals and rainbows. But hey, I’m indigo. That’s what we do!) When I can give more definitive information on crystals and rainbows, I will follow up with another article.

So what am I treating with indigo people? I cannot change the fact that they’re indigo, nor would I want to try. However, there are a number of issues that most (if not all) indigos have to deal with, which I can help them with. Indigos’ brain energy reaches out further than other people. This is one of the main reasons why we’re more intuitive, empathetic and effective healers. However, this also makes us more vulnerable to negative energy from other people. We tend to have more energetic imbalances in our brain. And because we tend to be more sensitive and have a harder time fitting in, we need to work on our emotions more. I use a variety of energy balancing techniques to help with these issues.

As an older indigo, and one who is trained and experienced in healing arts, I definitely feel that part of my mission here in this life is to find and help other indigos. Of course, most of the people I work with are not indigo and I help them too. However, I feel especially called to help other indigos. This has a two-fold purpose. For one thing, many indigos don’t deal well with their unique qualities. They can become withdrawn, depressed, distracted, confused, etc. Some even turn to drugs and alcohol to try to cope. I use the Emotion Code, brain balancing and other modalities to help them to live effectively in this world where they may not even feel like they belong. Secondly, I want them to be able to use their gift effectively to help themselves and others to have more joy and success in this life. Being indigo certainly isn’t all bad. Properly understood and somewhat controlled, this unique brain energy can be viewed as the real gift that it is.

If you haven’t already done so, I invite you to visit my website at http://www.goodhealthchiro.com/indigo.html to get more information on indigo children and to sign up for a free, no obligation test to find out if you or your loved one is indigo. Always remember that the purpose of life is to have joy. I wish for you every happiness!

The Secret Power of Positivity

March 21, 2018

+++++++ I recently attended another seminar with Kirk Duncan – a very motivational trainer. He spoke about a principle that I’ve known about for a long time but had discounted. Perhaps I didn’t really understand it until now. (I’m still learning about it.) You’ve heard of the saying “garbage in, garbage out” (GIGO). I know that computer programmers used to say that a lot. This applies to everything in life. To put it more broadly, as Kirk was teaching, the type of energy we put into anything will determine the type of results (energy) we get back out.

We’ve known about this principle for a long time in relation to plants. It was discovered a number of years ago that if you play soft, elevating music to plants, they grow better. Many people claim that they’re even affected by the things you say to them. Masaru Emoto used this same principle in his research with water. He wrote a book entitled The Hidden Messages in Water­. In it, he talked about how he would play certain types of music around water. He would then quickly freeze it and look at how the water crystallized. With classical music, it created beautiful even patterns. With hard raucous music (like heavy metal), the ice crystals were very misshapen and disorderly. He got the same kind of results with speech. Gentle affirming words created beautiful crystals, while angry, hateful words created ugly crystals. Writing words on the containers, such as love and hate, did the same thing.

All that is interesting, but it may not make a whole lot of difference in your life. Where it truly makes a difference is with people and situations. In the Bible, it says “Pleasant words are as an honeycomb, sweet to the soul, and health to the bones.” (Proverbs 16:24). Words contain powerful energy. They can be healing or hurtful. What you say cannot be unsaid, even with an apology. Even when you’re joking and the person on the other end knows that you’re joking, negative remarks can be damaging to one’s self-esteem and confidence. It even goes further than that. If you believe in the power of the subconscious mind (as I do), you would realize that even your thoughts about another person have an effect on them. We’re all in contact with each other on an energetic level. But even if you don’t believe that, you must realize that your attitude about another person will come out in your speech toward them, how you look at them, things you do or don’t do for them, etc. You cannot entirely hide your feelings about another person when you’re interacting with them on a regular basis!

But what about the thoughts you think about yourself and your life? Wouldn’t the same rules apply? The type of energy you put in will determine the type of results that you get. You can’t grump your way to success. You can’t complain enough to make your life happy and enjoyable. It doesn’t work that way. If you put in negativity, including fear, doubt, anger, etc., your results will not be what you would like them to be. I’ve written a couple of times about the power of gratitude. Gratitude, faith, love, confidence, etc. will elevate your thinking, open your mind to new possibilities, calm your fears, and drastically improve your chances for success.

Easy, right? Of course not. If your life is humming along and you’re setting and meeting goals and so forth, this kind of thinking may come easier for you. But if you’re depressed and discouraged, if life is not looking at all rosy, if you’re faced with crushing burdens and hardships, how do you turn your thinking around? I’ve listened to lots of motivational speakers who tell me to think a certain way. I keep looking for that little switch in my brain that will change my thinking from negative to positive. I haven’t found it. Have you? I haven’t mastered this, but I’m working on it. I have found that if you start with little things, then you can start to get a handle on it. Kirk Duncan teaches us to say “I manage my emotions; my emotions don’t manage me.” Of course, even he knows that it’s a long process to get to that point. One thing you have to realize is that often times; negative thinking is simply a bad habit. Like any habit, you have to consciously work on changing it, and it takes a lot of practice. Pay attention to your thoughts. When you catch yourself thinking negatively about yourself, another person, or a situation in your life, quickly replace it with something positive. I’m not saying to be complacent. For example, if you don’t like your job, you don’t have to stick with it for the rest of your life. However, thinking positive thoughts about your job will not lock you into it and it may just make it more enjoyable, which will improve your performance and may lead to a better job.

Remember, positive in = positive out. Negative in = negative out. Whatever you want to grow and improve in your life – your income, your marriage, your performance, whatever – invest positive energy into it and stop putting in negative energy. I believe you’ll be a whole lot happier and successful if you do.

Don’t Sneeze on Me!

February 28, 2018

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Rotavirus

Are you a germaphobe? Or in other words, do you suffer from mysophobia? Do you freak out or are tempted to spray a can of Lysol in your face if someone sneezes within 40 feet of your personal space? Clinically, you probably don’t have this phobia. However, I see a lot of people that seem to come close to it. Do you subscribe to germ theory – the idea that many diseases are caused by microorganisms (or pathogens) such as bacteria and viruses? If you do, you’re not alone. Most people see it that way. And I’m not here to disprove it or say that germ theory is all wrong. However, I believe we need a more balanced view.

Blaming illness on infection by common germs is like a drunk driver who hit a telephone pole blaming his injuries on the telephone pole. Was the telephone pole directly responsible for the damage to his car and his body? Yes, of course. Was the telephone pole the cause of his accident? Of course not! He was driving drunk! That’s why he hit the pole.

I don’t dispute the existence of bacteria, viruses, and other pathogens or their role in illness and infection. Even I have taken antibiotics when I had infections that could not be controlled by more natural means. And yes, there are some pathogens for which our immune systems cannot mount an adequate defense (such as Ebola). However, in most instances, our immune systems are capable of fighting off illness or infection due to reasonable exposure to common germs.

Pathogens, or the illnesses they are related to, are rated on two scales – morbidity and mortality. Basically, morbidity means what percentage of people who are exposed to a pathogen actually get sick from it. Mortality is the percentage of people who die from it. There are many factors that affect morbidity and mortality, outside of how mean the germ is. These include your basic level of health, stress levels, nutrition, age, etc. Often times, the very young (whose immune system hasn’t matured yet) and the very old (whose immune system is worn down) are the most susceptible.

Our susceptibility to illness varies from day to day, sometimes from moment to moment. For instance, strong negative emotions such as fear and anger seem to put our immune system on hold temporarily, leaving us vulnerable. Excessive sugar intake (as with most Americans) can cause our immune system to be depressed. Lack of sleep, too much stress, vertebral subluxations, poor eating habits (i.e. junk food – high in toxins and chemicals, low in nutrition), and other factors also reduce our immunity.

Some of these things are hard to avoid. Lifestyle changes are generally difficult to make overnight. So it is wise to reduce the exposure. That doesn’t mean to be a germaphobe, but just exercise a little caution. It’s important to note that many viruses (such as those that cause cold and flu) thrive in a warm, moist environment, such as your sinuses. You should wash your hands with soap and water a few times a day. Why? It’s not that your hands are susceptible to these viruses. It’s because we can’t seem to keep our hands away from our nose and eyes! Those are the pathways to our sinuses. What goes in the mouth (except for poisons and serious toxins) is usually not as much of an issue.

So, yes, be on your guard in a reasonable fashion. However, if you do get ill, the most effective way to figure out what happened is not to look around and see where you got the germs. You need to look in the mirror and try to figure out why your immune system failed you. It probably won’t be too hard to figure out. Most illness happens when you’re not taking very good care of yourself or you’re under a lot of stress. Take responsibility for your health and your emotions. Take care of yourself, and get natural, effective healthcare as needed.

P.S.- After I published this, I thought of some personal insights I’d like to add. What prompted this particular blog post is that I was recently sick (first time in 2-3 years). My wife is prone to bronchitis due to her asthma, which is related to a weakness left behind from having pneumonia as an infant. In spite of this, she did very well this winter until a few weeks ago. She came down with bronchitis. Then a week later, I got it. Many people would say this is typical, but in our house, it’s not the norm. While I was caring for her, I had a particularly stressful night where I slept very little. The stress plus the lack of sleep weakened my immune system. Low immunity plus high exposure equals a strong chance of getting sick.

My children are all adopted. They come from very different gene pools. But one thing they all had in common is that they rarely got sick as they were growing up. I’ve heard of families where illness goes around from child to child and often starts up again at the first child, continuing the cycle. Our family was not like that at all. My kids didn’t eat great, but their diet was above average. I taught them to enjoy fruits and vegetables and limited their consumption of junk food. But most importantly, I kept them in proper alignment with chiropractic. Whenever they would start to not feel well, I would give them an adjustment. Then they would either not get sick or it would be very mild. By working to keep their immune systems strong, there was very little illness in my home.

For more information on caring for your health and well-being, go to www.GoodHealthChiro.com or www.ohanachiropractor.com.

The Miracle Man

January 29, 2018

StethoscopeI have had many wonderful experiences helping patients with both chiropractic and energy work for many years. I have never been one of the pseudo-medical practitioners who believe that chiropractic is just for treating joint pain and dysfunction. I believe in the original chiropractic philosophy in that it’s all about the nervous system and the proper functioning of the body for optimal health.

Something I’ve often wondered about is how many lives I have saved. That may seem like an odd statement, but think about it. If someone is walking toward a cliff and someone catches them right as they’re about to step off the ledge, it’s very dramatic and very obvious. That kind of healthcare is exciting and has spawned many TV shows. However, what’s more effective, I would think, is to turn someone around before they even get close to the edge… hence preventive medicine. It’s not as dramatic, and one could argue that they really would not have stepped off the edge of the cliff anyway. But isn’t it better to keep one away from the edge rather than waiting until they’re about to fall off before you help them?

But even in my line of work, sometimes we get to be involved in the exciting area of helping someone about to fall off the cliff.

Shortly after I started doing energy work (Emotion Code, Body Code, NAET), I began doing proxy work – doing distance treatment on patients not in the office using a proxy. Part of my work involves a technique that I developed called the Vital Balance Technique.

A couple of weeks ago, my receptionist got an urgent call from her family about her aging father in St. George (80 years old). He had a heart attack and was in the hospital emergency room. His lungs were filling with fluid. He was disoriented and fighting the people trying to work on him. My receptionist jumped in the car and started heading for St. George, a 3½ hour drive from our office. She contacted me and asked me to do a proxy session for her father, which I did right away. With the assistance of a proxy, I balanced him both structurally and energetically. I worked on his heart and lungs. I balanced some acupuncture points using non-invasive techniques. When the session was completed, I could feel a shift – a sense of calm.

Shortly thereafter, while still on her drive to St. George, my receptionist got a call from her family saying that 20 minutes earlier (right when I had finished that proxy session), her dad had suddenly calmed down, had stopped fighting the nurses, and was resting comfortably. Over the next few days, I did a few more proxy sessions for him. With each treatment, he improved. After spending a few days in the hospital, he had improved remarkably. The doctors and nurses at the hospital called him the “miracle man”. (They don’t know about the treatment that I was doing remotely, nor would they be likely to accept the idea that it had a significant impact on his recovery.)

I certainly don’t take all of the credit for this man’s miraculous recovery. I’m sure the doctors and nurses at the hospital did a great job. (In this case, I would not have even suggested that he only get my proxy treatment. Medical care was necessary.) I know the prayers of the family helped a great deal. After all, the final outcome was in God’s hands. And of course, the patient himself and the care that he took of his body all of these years played a big part. However, there did seem to be a direct correlation between the work that I was doing remotely and his progress. Was it a coincidence? If so, it’s a coincidence I witness on a regular basis!

I used to be very skeptical about energy work, even though I’m not a part of mainstream medicine. But over the years, I found that body, mind and spirit all go together. I’ve been fortunate to find energy work techniques that my logical mind can work well with. I now believe in the power of energy work, including proxy work, which I use all the time. I’m grateful that I’ve been able to help people all over the United States and in several other countries with the proxy energy work. If you’d like more information, visit my website at GoodHealthChiro.com.

I Am Black (sort of)

October 16, 2017

You wouldn’t know it to look at me. My race is Caucasian and my skin doesn’t have much color to it. I don’t have any African-American heritage. And I’m not just black. There are a few other races mixed in there as well.

Let me explain. Thirty years ago, my wife and I adopted a newborn little girl who happened to be African-American. Her skin is the color of fine milk chocolate and her hair is as kinky as kinky can get. We fell in love with her right away. Adopting her ended nine years of failed attempts to have a child naturally. Just five months later, we adopted another baby. This one is half Hispanic. Several years later, we adopted a little boy who is part black, part Pacific Islander. So we have a variety of races in our family.

Shortly after we adopted our first little girl (who is now very tall and beautiful), we experienced a very eye-opening incident. We were walking in a mall on our way to see a movie and a young man started talking to us. I don’t know what his problem was but he started spouting all of these racial slurs against black people. I felt an interesting reaction. I was very offended. Not just for my daughter or for all people of color, but for myself. My daughter had become a part of me. So in a way, I had become part black. So when he was insulting black people, he was insulting me as well! I told him in no uncertain terms that I didn’t appreciate his remarks.

I’ve thought about it many times since. My children are a part of me, even though they aren’t related to me biologically. That makes me part white, part black, part Latino, and part Pacific Islander. But it goes further than that. I believe that everyone on this planet is my brother or sister. That’s not just mushy poetic talk. I believe we’re all children of one Heavenly Father. I believe that spiritually, as well as going way back in genealogy, we’re all related. Everyone of every race is a part of me.

I wasn’t raised to be racist. So I don’t understand racism. I realize that even those who are racist are my brothers and sisters as well. But I just don’t get it. I really thought that the people of the United States had risen above racism. I know there are still individuals who are struggling with it, but I didn’t think that organizations would still rise up against people of other races, like we’re seeing now. I don’t understand how someone would think that they’re better than someone else simply because of the color of their skin or their heritage.

Racism is based on hatred. Whether a person feels that their hatred is justified or not, it’s a very destructive emotion. It not only hurts others, including society itself, it can lead to violence and other destructive actions. And it goes deeper than that. Strong negative emotions, especially hatred, tear us up inside. They rob us of both health and happiness. As a doctor and someone who works with emotions quite a bit, I’ve seen what these emotions can do to people. So it isn’t just about “being nice”. It’s about your own health and well-being. Even if you feel a certain satisfaction in “justifiably” feeling hatred toward someone, it can still be very destructive.

As my wife always says, “everyone just needs to play nice”. Forgiveness and gratitude can bring you much greater happiness than feelings of hatred. We’re all related in some way. So try to feel more love and empathy toward others, including people of other races or ethnic origins.

Crises and Priorities

August 1, 2016

storm-843732__180What are your priorities? In other words, what are the things that are most important to you? Although they could include sports, games, and other leisure activities, most likely your responses would include spouse, children, career, education, income, and or religion. When life is going smoothly, it can be easier to maintain your priorities, although a common problem is that people tend to get lazy and start slipping away from the things that are really important toward the things that are more fun or easier. When things aren’t going so smoothly, when times are turbulent and stresses mount, there are two common responses. For some people, it brings their priorities into sharp focus. Especially when we feel threatened, we cling to the things that are the very most important to us. For other people, they can sometimes go into panic or survival mode and completely lose sight of the priorities.

It is said that good health is one of the greatest blessings that you can have. It’s true that no matter who you are or what your station in life is, if you have poor health, your quality of life will suffer. This applies to old and young, rich and poor, even nobility. Of course, when I refer to health, I’m looking at it from a holistic standpoint. It’s not just a matter feeling good physically. It’s a state of physical, mental, emotional, and spiritual well-being. When you’re young and very active, the tendency is to take your health for granted. As you get older and start to accumulate injuries, surgeries and other health problems along the way, you can go too far the other way and be obsessed with your health. Of course, what I often see in these cases is that people are not obsessed with their health, but rather their health problems. (Energy flows where the attention goes.)

The commotion in the world is increasing. There is greater stress and uncertainty. Even if you’re fortunate enough to be in a stable family and have a good job, chances are you’re feeling the stress. How will you react to crises around you? When the stresses of life, community and country are closing in around you, do you set aside priorities or do you focus on them more intensely? Hopefully your health is a priority for you. I think about how, when you’re preparing to take off in an airplane and they give you the safety instructions, they tell you that if oxygen masks are needed, to put yours on first and then help those around you. The reasoning behind this should be obvious. If you pass out, you’re unable to help yourself or anyone else around you. So in life, even when your spouse and children are your main priorities, it won’t help in the long run to sacrifice your own health in order to help your family. The more stresses you have in life, the more critical it is that you pay attention to your health.

Take care of yourself. I have a feeling that conditions in the world are going to get worse before they get better. Do whatever you can to prepare yourself mentally, emotionally, physically and spiritually for whatever may lie ahead. If I can be of assistance, contact me.

Causes

January 25, 2016

Chicken vs eggChicken vs. egg – which comes first? Compared to many of life’s pressing questions, that one seems easy. As I’ve studied cause and effect over the years, and as I’ve learned about principles of happiness, success, the law of attraction, etc., I’ve had to change many of my former paradigms. For instance, I’ve always thought that if I could be “successful”, I would then be happier. Now, I’m finding that success is often the result of happiness, not the cause of it. Another one – if I could solve my most pressing problems, I would be at peace. That’s logical, isn’t it? And yet, it appears that the best condition for finding answers to your problems is to be at peace. When you can take a deep breath, have faith, believing an answer will come, and accept the situation for what it is, you allow that peace to come into your mind, which allows inspiration to flow and answers to come. It doesn’t always come right away or like a brick upside the head. It often comes, softly and subtly. That’s how inspiration works.

I’ve written before about the complexity of the mind, body and spirit. We often want so very much to find a simple solution to a complex problem. The fact is that there are often multiple causes all interwoven together. As I work with people, sometimes I get nearly miraculous results. After just a light to moderate amount of treatment, a problem that they’ve been working on correcting for many years (physical, emotional, life problem, etc.) will suddenly disappear! I believe that in many of those cases, what I’ve done is to provide the last essential piece of the puzzle (which might be a big one) that got them over that final hurdle. Most of the results I get with people range somewhere between minimal and miraculous. Where my results seem to be on the minimal side, in spite of a lot of clearing, releasing and correcting, I believe that I just haven’t done enough yet to clear that hurdle where a major difference would be felt by the patient.

In cases where I don’t seem to be making much progress, especially when I confirmed every correction through my muscle testing, did I fail? Were my efforts wasted? Think about things in your own life, where you’ve worked hard to accomplish something but did not get the desired results. Were all of your efforts wasted? Did you learn from them? Did they make you smarter, stronger, wiser? Chances are that they did. When my results have been less than spectacular, I’ve had to remind myself (and sometimes the patient) that everything we accomplished was good. We made positive changes, even when it wasn’t enough to accomplish the goal they had in mind. I was reminded of this principle in a video I saw lately about how bamboo grows. For the first 5 years, you water it, fertilize it and care for it, but you don’t see anything happening. Then suddenly, it starts growing like crazy. It can get to be 60 feet tall in a matter of weeks. In reality, it was growing all that time – under the ground. It creates a thick, complex root system so it can support the tall trunk once it starts growing above ground. If you didn’t understand this, you would most likely give up watering it and caring for it after the first year or two.

What do you do if you’re not sure your bamboo tree is doing anything, so your efforts aren’t entirely being wasted? It’s probably not going to help it grow to dig it up and check on it every few months. You’d probably kill it! So what about other things in our life? How often have we given up just short of accomplishing our goals? Or how many times have we actually been accomplishing a great deal, even when we weren’t seeing the fruits of our labors, at least not the ones pertaining to our desired goals? May I suggest the following?

  • Be at peace with the journey. Positive efforts are never wasted. Either they’re bringing you closer to your goal or you’re at least gaining wisdom and experience that will help you in other endeavors.
  • Be loving, not judgmental, toward yourself. Do your best, but then forgive yourself when you don’t accomplish things just as you would like. Then extend that same loving, forgiving attitude toward those around you, which will bring you greater peace and happiness.
  • Don’t be overly attached to every little outcome. Keep in mind that the purpose of life is to experience joy. Sometimes we don’t see the bigger picture. I’m not suggesting a lazy, “whatever” life devoid of goals or effort. I believe in working hard. However, I’ve learned that it’s important to first accept what is (as opposed to throwing inner tantrums hoping that it will magically change our current circumstances), and then with calm inspiration, work toward achieving and accepting that which we would prefer.
  • Be open to causes and effects that you may not have considered previously. Sometimes we fail to find the answers for which we seek because we have blinded ourselves to them, simply because they don’t fit into the reality that we understand or have been taught.
  • Understand that feelings of love, forgiveness, peace of heart and mind, and faith will attract more good things into your life than huge amounts of stressful work with the wrong attitude. The Emotion Code, tapping, ho’oponono, and other techniques can help to clear out the barriers to clear and peaceful thought.

I wish you joy and happiness in your life – not that everything will go smoothly without any challenges or difficulties (you’d stagnate and never reach your potential in life!), but that you will make the decision to accept joy into your life and align yourself with its principles.

Need and Abundance

August 23, 2015

(Please note: this posting has somewhat of a religious flavor to it, for which I do not apologize. I am a religious person, but this message is not about religion. If you don’t believe in God as I do, feel free to insert the word “universe” or “the universe” wherever you see the word “God”.)

lackOne of the things that has held me back for much of my life was a common, yet devastating, misconception. That is, that the things you need the most will be the things most likely to be provided to you. I believe in a kind and loving God. I believe in fairness. So I frequently operated under the delusion that if I needed something very badly and prayed for it really hard, it would be provided in ample quantity. That is how a lot of good people see it. If you really, really need something, and you’ve done what you can to deserve it, and you ask God to bless you with it, chances are you’ll get it. Right? If you don’t truly need it, he’s less likely to bless you with it. That’s fair, isn’t it?

So it would stand to reason that God would bless the poor with greater abundance and withhold some of his blessings from the rich. And yet, look around, is that what you see happening? Often times, don’t we see the poor getting poorer and the rich getting richer? That hardly seems fair, but when you consider the laws of attraction, it actually makes sense. What people don’t understand is the importance of faith, or even what faith is. The scriptures repeatedly talk about the fact that prayer without faith is not effective. God is not a conservative God with only a limited number of blessings and abundance to impart. Is God limited? Does he not have access to everything in the universe?

I believe in a God of abundance. He has limitless blessings to impart to those who are prepared to receive them. One of the hardest lessons I’ve learned in this life (one that I’m still trying to master) is that being in a place of NEED actually pushes away the abundance that I would have received if I had more faith. If you ask for something with full faith that you’ll receive it, it feels like you’ve already received it. To be in a place of need and desperation while you’re asking for something, you’re sending out the message saying that you really don’t think you’ll get it. Isn’t that the opposite of faith? If you have a need or a desire that you pray about and you have a firm mindset that it will be granted to you, then that feeling of almost having it sets aside any feelings of need or desperation, thus putting you in the right vibration and state of mind to receive it. I believe that’s the unwavering faith that the scriptures tell us is a prerequisite to obtaining blessings that we’re seeking for.

If you haven’t grown up with that kind of thinking, it can be a difficult transition to make. Even if you see the logic in it, it can be a challenge to apply it when the waters of your life become horribly turbulent and it feels like everything is falling apart. Yet with practice and focusing on correct principles, it can become a part of your life. It can feel like you’re just now planting a garden when you’re already starving to death. Too little, too late to save you from your current catastrophes. And yet, it’s necessary to start the process so that your life doesn’t continue to be a never-ending string of disasters. You may have to start small, but every step that you take in the right direction will help get you out of the hole you’ve dug for yourself.

So how do you get started? Here are some key things that you can start doing now to turn around your thinking and put you in the proper state to receive abundance and joy:

  • Exercise gratitude. Look for things to be grateful for, no matter how small. Think twice as many thoughts of gratitude as you do about things that you lack or are difficult. (Eventually you’ll want to get to the point of never thinking in terms of lack.) Gratitude is the key to joy and attracts abundance.
  • See abundance. Focus on the abundance of the universe and the multitude of blessings that are awaiting you. Avoid the temptation to focus on the lack.
  • Think in terms of what you hope to get, not how terrible things are without them. Feel the feelings of already having the things you want. Focus on the solution, not the problem.

If you work on making these things a regular part of your life and the way that you think, you will see positive changes in your life. They take practice, and sometimes they take time. Remember that you can’t harvest a garden this afternoon that you just planted this morning. Even still, it’s very important that you think in terms of having the blessings now, not in the future. Otherwise, it will stay in the future and always out of reach. Think in terms of the blessing being on its way to you right now. You may not know exactly when it will arrive, but it’s coming. So you can feel the joy and anticiabundancepation almost as if it were on your doorstep right now. There is only such a thing as now as far as the universe is concerned. We operate in a world of time though. So some patience is often required.

The purpose of life is to experience joy. Joy is not just feeling good or having fun. It comes from wisdom gained through experience, even harsh ones. It comes from gratitude – for all you’ve been given, even unpleasant experiences. It comes from a decision to be happy – as opposed to being a victim of whatever circumstances life hands you. It comes from loving and receiving love. It comes from seeing the universe as abundant and giving. Lastly, it comes from aligning your life with principles of joy and happiness.